The Aligned Self

 

Unification Through Structural Integration

 

     A three-weekend immersive experience in New York City combining Anatomy Trains Structural Integration, one-on-one sessions, and guided group processing.

Chronic muscular tension forms protective patterns in the body. Over time, these patterns restrict mobility, diminish vitality, and interrupt the natural flow of energy. What once served as protection can become fixed armoring — limiting emotional expression, suppressing impulses, and holding unresolved pain beneath the surface.

The Aligned Self offers a unique integration of Core Energetics practices and Structural Integration methodology.

    Facilitators Clare Carr and Gregory Bell invite individuals who recognize trauma stored in the body — whether from abuse, sexual violation, violence, or inherited generational patterns — into a structured and supported process of release and reorganization.

This three-weekend program includes:

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• Myofascial realignment through Anatomy Trains Structural Integration

• Emotional processing grounded in Core Energetics

• Group witnessing and integration

• Exploration of the seven segments of muscular armoring

• Safe release of held tension and blocked energy

 

    Through guided somatic work, participants are supported in restoring structural alignment, emotional fluidity, and embodied presence.

 

 

Workshop Dates

 

May 16 & 17
May 30 & 31
June 13 & 14

 

Location: New York City

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Cost: $900 USD

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Please use contact form below to begin the screening process, or to voice any questions.